Why Us?

San Diego Strength and Wellness and its staff carry the highest fitness and athletic credentials in the San Diego. We have over 20 years experience training professional athletes, youth athletes, law enforcement, military, elderly, obese, and the everyday fitness enthusiast that is looking for an organized, well rounded, and results oriented training and nutrition program. We provide:

-Strength and conditioning training for men, women, and children

-Cardiovascular program design

-Flexibility, mobility, and postural improvement

-Customized nutrition plans

-Improved body composition

-Rehab and wellness programs

-Accountability

-RESULTS: OUR programs will transform you into a lean, strong, energetic, and happy human being in record time if YOU follow the plan.

Our Staff

Benjamin R. Landry

B.S, CSCS, RKC-LVL 1, NASM-CPT, CPR-AED

Owner, Strength & Conditioning Coach, SDSW Trainer. LEARN MORE

Moncy Brambila

ACE-CPT, CPR-AED

SDSW Coach. LEARN MORE

Tom Green

B.S, B.S, NCSF-CPT, CPR-AED

Director of Speed Development, SDSW Trainer. LEARN MORE

Tonatiuh Rodriguez

NSCA-CPT, CPR-AED

SDSW Trainer. LEARN MORE

Michael Garza

NASM-CPT, CPR-AED

SDSW Trainer. LEARN MORE

Amber Rojas

Expert Rating-CPT, Yoga Instructor Certified

Head Administrator, SDSW Trainder. LEARN MORE

On January 3, 2011, at the age of 39, my doctor weighed me at 233 lbs.  Her exact words to me were “If you don’t do something about your weight and blood pressure, you will have a shortened life.”
Vinny Colabelli
Two words I can use to describe my training experience with Marc so far is “life changing.” That is in every aspect!
Veronica osuna

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Contact Info

 

Have any Questions?

Phone: 619-863-8462
Email: info@sdstrengthandwellness.com
Address: 861 Harold Place Suite #203 Chula Vista Ca 91914

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